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The Role of Peripheral Vision in Student Athlete Success
As the new school year starts, student athletes begin focusing not only on academic success but also athletic excellence. The path to athletic distinction is more than physical strength and stamina; a student’s vision plays a critical role. Self-image depends on...
What Parents Need to Know About Sports Eye Safety
As parents of a student athlete, you try to do all the right things to protect your kids — ensuring they wear helmets, shin guards, football pads, batting helmets, mouth guards, knee braces, wrist stabilizers, and a myriad of other devices that protect your student in action. While all of these things are indeed important, sometimes parents forget that protecting your child’s eyes should top the list! One of the leading causes of blindness in children is eye injury. According to the National Eye Institute, 90% of sports-related injuries could have been prevented by wearing protective eyewear. Every 13 minutes in the U.S., an emergency room treats a sports-related eye injury!...
16 Eye-Healthy Meal and Snack
Meal and Snack Ideas That Promote Good Vision Did you know that March is both Save Your Vision Month and National Nutrition Month? The combination makes it a good time to talk about healthy foods that are not only good for your general health but also good for your...
Digital Eye Strain
Digital Eye Strain: Causes, Symptoms, and Prevention In an age of digital overload, you demand a lot from your amazing eyes. Let’s take a good look at how prolonged screen time is affecting your eyes, and how you can protect your vision. You can’t remove...
5 Tips for My Younger Self to Prevent AMD
5 Tips for My Younger Self to Prevent Age-Related Macular Degeneration Who among us doesn’t wish we could step back in time and change things we did when we were younger? Maybe you bought a cool but cheap car that turned out to be a lemon, caused an accident...
How To Reduce Your Risk for Eye Cancer
How To Reduce Your Risk for Eye Cancer (And All Cancers) February is National Cancer Prevention Month: A great time to review practical ways to reduce your risk for becoming a cancer statistic. The National Cancer Institute estimates that 2 million Americans were...
6 Winter Eye Wellness Tips
With winter comes dropping temperatures, cold winds, and low humidity — all of which bring unique challenges to caring for your eyes and vision. Though you might be tempted to ignore cold weather eye symptoms, don’t! Be aware of symptoms including eye...
Glaucoma Myths vs. Reality: 10 Things You Need to Know
January is Glaucoma Awareness Month. Glaucoma is a serious eye condition, but it isn’t widely understood. Called the “silent thief of sight,” glaucoma is a group of diseases that raise eye pressure and slowly damage the optic nerve, causing permanent...