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What Your Optometrist Wishes Every Patient Knew Before Buying Sunglasses on Amazon
If you wanted to be dramatic, you could say that the sun is like a dangerous laser that throws damaging UV rays toward the Earth and its inhabitants every day. So, let’s talk about the best way to protect your eyes from those damaging UVA and UVB rays. The...
What Makes a Great Pair of Kids’ Sunglasses?
(It’s Not Just Cute Colors) Did you know that your child’s vision is the single most important factor in how they learn about the world around them? Experts say that roughly 80% of what a child learns comes in through their visual system. As a parent, that means protecting those young eyes needs to go at the top of the “most important things to do” list for your child’s visual development and health. The sun’s harmful ultraviolet (UV) rays can start slowly damaging eyes from the very beginning of a child’s life. Cumulative radiation can cause serious and visually debilitating problems in adulthood. The solution to protecting their eyes from the sun...
16 Eye-Healthy Meal and Snack
Meal and Snack Ideas That Promote Good Vision Did you know that March is both Save Your Vision Month and National Nutrition Month? The combination makes it a good time to talk about healthy foods that are not only good for your general health but also good for your...
Digital Eye Strain
Digital Eye Strain: Causes, Symptoms, and Prevention In an age of digital overload, you demand a lot from your amazing eyes. Let’s take a good look at how prolonged screen time is affecting your eyes, and how you can protect your vision. You can’t remove...
5 Tips for My Younger Self to Prevent AMD
5 Tips for My Younger Self to Prevent Age-Related Macular Degeneration Who among us doesn’t wish we could step back in time and change things we did when we were younger? Maybe you bought a cool but cheap car that turned out to be a lemon, caused an accident...
How To Reduce Your Risk for Eye Cancer
How To Reduce Your Risk for Eye Cancer (And All Cancers) February is National Cancer Prevention Month: A great time to review practical ways to reduce your risk for becoming a cancer statistic. The National Cancer Institute estimates that 2 million Americans were...
6 Winter Eye Wellness Tips
With winter comes dropping temperatures, cold winds, and low humidity — all of which bring unique challenges to caring for your eyes and vision. Though you might be tempted to ignore cold weather eye symptoms, don’t! Be aware of symptoms including eye...
Glaucoma Myths vs. Reality: 10 Things You Need to Know
January is Glaucoma Awareness Month. Glaucoma is a serious eye condition, but it isn’t widely understood. Called the “silent thief of sight,” glaucoma is a group of diseases that raise eye pressure and slowly damage the optic nerve, causing permanent...