by Appalachian Eye Care - Princeton & Giles | Mar 20, 2025 | Optical News
Meal and Snack Ideas That Promote Good Vision Did you know that March is both Save Your Vision Month and National Nutrition Month? The combination makes it a good time to talk about healthy foods that are not only good for your general health but also good for your...
by Appalachian Eye Care - Princeton & Giles | Mar 6, 2025 | Optical News
Digital Eye Strain: Causes, Symptoms, and Prevention In an age of digital overload, you demand a lot from your amazing eyes. Let’s take a good look at how prolonged screen time is affecting your eyes, and how you can protect your vision. You can’t remove...
by Appalachian Eye Care - Princeton & Giles | Feb 25, 2025 | Optical News
5 Tips for My Younger Self to Prevent Age-Related Macular Degeneration Who among us doesn’t wish we could step back in time and change things we did when we were younger? Maybe you bought a cool but cheap car that turned out to be a lemon, caused an accident...
by Appalachian Eye Care - Princeton & Giles | Feb 11, 2025 | Optical News
How To Reduce Your Risk for Eye Cancer (And All Cancers) February is National Cancer Prevention Month: A great time to review practical ways to reduce your risk for becoming a cancer statistic. The National Cancer Institute estimates that 2 million Americans were...
by Appalachian Eye Care - Princeton & Giles | Jan 21, 2025 | Optical News
With winter comes dropping temperatures, cold winds, and low humidity — all of which bring unique challenges to caring for your eyes and vision. Though you might be tempted to ignore cold weather eye symptoms, don’t! Be aware of symptoms including eye...
by Appalachian Eye Care - Princeton & Giles | Jan 7, 2025 | Optical News
January is Glaucoma Awareness Month. Glaucoma is a serious eye condition, but it isn’t widely understood. Called the “silent thief of sight,” glaucoma is a group of diseases that raise eye pressure and slowly damage the optic nerve, causing permanent...
