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16 Eye-Healthy Meal and Snack
Meal and Snack Ideas That Promote Good Vision Did you know that March is both Save Your Vision Month and National Nutrition Month? The combination makes it a good time to talk about healthy foods that are not only good for your general health but also good for your...
Digital Eye Strain
Digital Eye Strain: Causes, Symptoms, and Prevention In an age of digital overload, you demand a lot from your amazing eyes. Let’s take a good look at how prolonged screen time is affecting your eyes, and how you can protect your vision. You can’t remove yourself from the digital world – it’s a large and pervasive part of daily life. Work, education, and leisure time all involve screen time but you do need to be aware of just how much digital time you log and its implications to your physical and mental health. Screen Time is Steadily Increasing Global daily average screen time is 6 hours and 40 minutes, but did you know that Americans log in slightly more time...
Your Children’s Vision and Success in School
Early eye examinations are crucial to make sure children have normal, healthy vision so they can perform better at schoolwork or play.Students may give up on their classwork rather than admit they can’t see what their teacher is writing on the board. This seemingly...
Five Features of Children’s Sunwear that are Musts
In addition to having lenses that block 100 percent of the sun's UVA and UVB rays and a significant amount of potentially harmful blue light, children's sunglasses should also have these features: Impact-resistant lenses.The best lenses for children's sunglasses are...
Summer can be Dangerous for Adults over 60
Most of us look forward to summer but hot weather can be dangerous, particularly to adults over 60. A University of Chicago Medical Center study found that 40% of heat-related fatalities in the U.S. were among people over 65. There are several reasons why boomers and...
Do children really need sunglasses?
According to most eye doctors and researchers, the answer is an emphatic "yes." Because children tend to spend more time outdoors than most adults, experts say nearly half of a person's lifetime exposure to ultraviolet radiation can take place by age 18. ...
Relief From the Symptoms of Seasonal Allergies
One of the side effects of the beautiful explosion of color known as Spring is itchy, red, watery eyes from seasonal allergies.According to the American College of Allergy, Asthma & Immunology, seasonal allergies develop when the body becomes sensitized and...
New Years Eye Health Resolutions
Many people use the new year as a time to set new goals and refocus priorities. As your eye doctor, we couldn't wish for better resolutions than a year of safe and healthy vision. Try adding these to your plan for 2016: Replace and care for contact lenses as...